1 bunch of kale
 2 lemons
 4 stalks of celery
 1 piece of ginger (about a 1/2 inch)
 1 green or red apple
 1 handful of parsley
 1/2 cucumber


In a juicer, juice togethera handful of kale, 4 stalks of celery,  a 1/2 inch of ginger, 1 green or red apple, 1 handful of parsley and 1/2 cucumber. Lastly, add the juice of two lemons into the mixture. Serve.
Serves 5-7 servings. Refrigerate leftover juice.



 4 frozen bananas
¼ teaspoon of vanilla bean powder (or ½ teaspoon organic vanilla extract)


Take 4 frozen bananas and slice into 1 or 2 inch chunks. Add to food processor on high speed along with vanilla bean powder or vanilla extract. With the processor off, check for chunks. If chunky, continue to blend until smooth. Scoop mixture into a bowl and cover with cling wrap. Place in freezer for two hours. Serve.



1/2 head of kale
1 hass avocado
1 radish, sliced

1/2 cucumber, sliced
1 handful almonds
1 medium organic red pepper
1 medium organic carrot shredded
1/2 lemon, squeezed for juice
Sea salt to taste

Directions: In a large bowl add a ½ head of chopped kale, cut up an avocado into many slices, then add to the bowl. Other ingredients will be added to the bowl in following order: 1 radish, sliced cucumber, 1 handful of almonds, 1chopped organic pepper, 1 shredded organic carrot, 1/2 a lemon squeezed, a dash of sea salt. Toss all the ingredients together and then serve.